Unschedule Template To Beat Procrastination

Unschedule template

The Unschedule technique is an unconventional way to minimize procrastination & manage time. Dr. Neil Fiore details it in his top-rated book ‘The Now Habit.’ This Unschedule template helps you practice the technique to beat procrastination & learn time management efficiently and smartly.

Why practice this technique?

  • Manage time for both work & non-work-related activities
  • No guilt of procrastinating work
  • Improve focus on the task on hand because of fewer distractions

What you’ll download?

Your zip package consists of the following files:

  • MS Excel template. You can create as many copies as you want & keep the template intact
  • Google sheets template. Create your own sheets from this template
  • PDF version for all who want to print & hang it right in front!
  • A sample MS excel sheet to show you how to get started

Template Details

  • Software: MS Excel, Google Sheets
  • Version: v1.0
  • Language: English
  • Licensing: This template is meant for educational purposes only. DO NOT sell/modify/re-distribute for any commercial or other purposes.

Additional Resources

  • Read this blog post to learn how to use the Unschedule template to beat procrastination & understand this technique in detail.
  • Read ‘The Now Habit‘ book.
  • For anything else, you can always reach out to me for any queries or assistance.

Like the tool? Make a contribution to help me keep the blog!


We have covered it all for you. It’s time to practice now. Download the Unschedule template now!

Surbhi Mahnot

Surbhi Mahnot

Surbhi Mahnot is the owner of this blog. She has work experience of almost 10 years in the IT industry in varied roles. At present, she is working full-time on this blog. She is passionate about the importance of personal growth in individual and work life, which reflects in her writing too. Travelling, reading, and shopping are her core interest besides work.
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