Unschedule Template To Beat Procrastination

Surbhi Mahnot Surbhi Mahnot
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Template
Unschedule template

The Unschedule technique is an unconventional way to minimize procrastination & manage time. Dr. Neil Fiore details it in his top-rated book ‘The Now Habit.’ This Unschedule template helps you practice the technique to beat procrastination & learn time management efficiently and smartly.

Why Practice This Technique?

  • Manage time for both work & non-work-related activities
  • No guilt of procrastinating work
  • Improve focus on the task on hand because of fewer distractions

What You’ll Download?

Your zip package consists of the following files:

  • MS Excel template. You can create as many copies as you want & keep the template intact
  • Google sheets template. Create your own sheets from this template
  • PDF version for all who want to print & hang it right in front!
  • A sample MS excel sheet to show you how to get started

Template Details

  • Software: MS Excel, Google Sheets
  • Version: v1.0
  • Language: English
  • Licensing: This template is meant for educational purposes only. DO NOT sell/modify/re-distribute for any commercial or other purposes.

Additional Resources

  • Read this blog post to learn how to use the Unschedule template to beat procrastination & understand this technique in detail.
  • Read ‘The Now Habit‘ book.
  • For anything else, you can always reach out to me for any queries or assistance.

We have covered it all for you. It’s time to practice now. Download the Unschedule template now!

Unschedule Your Day
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What readers say

"Simple, practical, and surprisingly insightful. I could immediately see my default conflict style and where I needed to adapt."

Alekha S

Professional

"Seeing my options side by side made the decision much less emotional and far more practical."

Jordan

HR Head

Questions

Make a copy (Google Sheets/Trello) or download the file (Excel), replace the sample content with your own, and start filling it in. No special setup is required.

Yes. You can change the text, categories, colors, and layout to fit your needs. Avoid editing formulas as they can break the entire flow.

Yes. Each template lists the software it's designed to work with.

No. The template doesn't collect, store, or share your data. Everything stays in your own files or workspace.

No. Personal use only unless otherwise stated. You may not share, redistribute, resell, or distribute modified versions without permission.

Surbhi Mahnot

Founder, TheBlogRelay

Surbhi Mahnot is a champion of personal growth and career success, helping individuals master soft skills like emotional intelligence, leadership, and productivity. As the creator of TheBlogRelay, she offers actionable insights and tools to empower readers to excel in their careers and lead fulfilling lives.

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