Finding the balance between challenging ourselves for growth & avoiding overwhelm is an ongoing journey of self-awareness & self-compassion.
Naming your emotions is the first step to diffusing their intensity and seeing things more rationally. Labeling emotions is liberating!
A positive workplace culture infused with emotional intelligence boosts performance, helps overcome obstacles, and fosters strong connections.
With AI revolutionizing personal development, people can now get solutions tailored to their needs. It’s the next big thing!
Decision making is challenging with emotions involved. But you can harness them to work in your favor according to your values and goals.
Self-discovery questionnaire is an attempt to understand and explore your personality which even you might not be aware of.read more