Finding the balance between challenging ourselves for growth & avoiding overwhelm is an ongoing journey of self-awareness & self-compassion.
The confusion between emotion and reason often arises because they influence each other & are subjective. What do we do about it?
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Our interpretation of events and experiences is more important than the events themselves. Inspiring quote worth reading!
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Are You Living By Your Values? Here Are 7 Steps on How You Can
Core values and how you live by them defines your personality. Your behavior, decisions, and morals are all guided by your values.
Discover personal core values with this powerful guide – 20-mins exercise to success
Personal core values help us rebuild our lives, so it becomes essential to discover them by following this ultimate template and guide.
Your values are your destiny. Your thoughts, behavior, actions, and almost everything about your personality reflect your values.
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The personal core values template helps you uncover the meaning behind your decisions, actions, behavior, and preferences.
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Personal core values – What are they? And why you should have them?
Personal core values define who you are as an individual. It impacts both your personal and professional decisions
Seeing the real situation is the trickiest thing because it gets hard to beat our perception based on optimism or pessimism.
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Self-awareness in the workplace: the concept (and why to practice it?)
Self-awareness is being aware of emotions, thoughts, strengths, & weaknesses in the workplace. It is essential for self-development & growth.
